Bedtime Prayer for a Prayer Group: Words to Pray Before Sleep

By
Sophie Gardner
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This bedtime prayer is written for a prayer group to pray together at the end of the day, before people go to sleep. It gives the group words to release the day, ask for protection through the night, and give thanks for what God has done. You can read it aloud exactly as written, or use it as a starting point and add the names and needs of the people in your group.

Bedtime Prayer for a Prayer Group

Lord, we come to you at the close of this day, tired and grateful. Some of us carried heavy things today: a worry about money, a child who would not sleep, a phone call we are still thinking about, a friend waiting on test results. We set those things down in your presence now. You have held us through every hour, and we ask you to hold us through the night. Quiet the restless thoughts that keep us awake and remind us that we are not responsible for carrying the whole world.

Father, we also bring the people we have agreed to pray for as a group. We name them before you now, each one by name, and we ask for your nearness in the places they feel most alone. Be a physical comfort to those in pain and a steady presence to those who are grieving. Watch over the homes where people are sleeping, the hospital wards where people are keeping vigil, and the roads where travelers are finishing their trips. Give our group a bond that is real, so that when one of us is struggling, the others notice and carry them. Keep our hearts soft toward one another, and keep us faithful to show up again tomorrow. Amen.

A Shorter Version to Pray in a Moment

Lord, the day is ending and we are ready to rest. Take our worries and our unfinished tasks, and give us sleep that restores us. Watch over the people we love and the people we have prayed for together tonight. Keep us safe in the dark, and wake us tomorrow with fresh mercy. Amen.

Scriptures to Pray Alongside

Psalm 4:8

In peace I will both lay myself down and sleep, for you, the LORD alone, make me live in safety.

(WEB)

Pray this verse slowly, letting each person in the group name one thing they are setting down for the night. The psalmist finds peace in lying down, and the group can rest in the same confidence that God keeps watch while they sleep.

Psalm 127:2

It is vain for you to rise up early, to stay up late, eating the bread of toil; for he gives sleep to his loved ones.

(WEB)

Read this aloud as a reminder that the group does not have to control every outcome. Ask God to free each person from the habit of working through the night in their minds, and thank him for the rest he gives to those he loves.

Psalm 121:3-4

3 He will not allow your foot to be moved. He who keeps you will not slumber. 4 Behold, he who keeps Israel will neither slumber nor sleep.

(WEB)

Use these lines to pray for protection over the homes and families represented in your group. Name the households by street or by family, and ask the one who does not slumber to keep watch over each of them tonight.

Philippians 4:6-7

6 In nothing be anxious, but in everything, by prayer and petition with thanksgiving, let your requests be made known to God. 7 And the peace of God, which surpasses all understanding, will guard your hearts and your thoughts in Christ Jesus.

(WEB)

This passage moves from anxiety to prayer to peace. Invite each person to bring one specific worry to God in their own words, then pause together and ask for the peace that guards the heart and mind.

Matthew 11:28

“Come to me, all you who labor and are heavily burdened, and I will give you rest.

(WEB)

Pray this verse over the people in your group who feel weary in body or spirit. Ask Jesus to draw them close and let them stop striving, and thank him that his invitation is open every night.

How to Pray This Prayer

Gather at a set time each evening if you can, perhaps after everyone has finished dinner or just before bed. Sit close enough to hold hands or rest a hand on a shoulder, and keep a small notebook nearby so you can write down names and requests as they come up. Some groups find it helps to light a single candle and turn off the other lights, which signals to the body that the day is ending.

Ask one person to read the main prayer aloud while the others listen with their eyes closed or open. Then let each member add a sentence about someone they are carrying, and close together with the shorter prayer. If someone cannot come in person, text them the prayer beforehand so they can pray it at their own bedtime, and let them know the group is praying with them.

A Blessing to Close

May the Lord keep each of you tonight and bring you safely to morning. May he give rest to your bodies, peace to your thoughts, and courage to whatever the new day holds. May the people you have prayed for be held in his care while you sleep.

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